There is no need to worry about the number of calories in bee pollen. It is actually a very low-cal food source which is surprising considering how nutritionally dense it is.
If you look at the chart below you will see that it how many cals you ingest depends on the serving size.
Bee Products
Serving size - # of Cals
1tsp...............16
1oz................89
100g..............314
Further more the breakdown in terms we all are familiar with is for a serving size of 1tsp you 14% fat, 55% carbs and 31% this is a minor caloric intake when you consider the sheer number of vitamins, minerals and enzymes that are present in each one. It is unimaginable that these few would stop anyone from taking advantage of the high nutrition available in this Superfood.
Although this supplement is used to gain weight, the cals are not the reason for the gain. Using this wonderful food source to enhance the way your body functions is what gives you the edge you need. When you buy pollen, whether in bulk or capsule, the FDA requires that the nutritional information be printed clearly for all to see. The calories in bee pollen is listed along with the over 96 nutrients. Although in order to be sold in the US the products have to have the correct labeling, the FDA doesn't readily test this product.
It is for this reason that you have to be concerned with where the granules were harvested. Bees forage for up to five miles or more from the hive and this is why the chances of getting a contaminated batch is greater from apiaries located close to cities with factories and farms that use pesticides. These toxins become air borne and land on blooming plants. The unsuspecting worker bee goes about its business of harvesting never knowing that the pollen it is collecting has absorbed these chemical compounds.
The best thing you can do is find a source as far from these to contaminating factors as possible. We found a source that is 99% pure. The country has almost no air pollution. This means that the pollen is free of contaminates. The company uses a standardized measuring system do that their capsules all contain the same amount of the life giving dust. This is the only one we use for our family and you can take advantage of all the nutrition without worrying about the calories in bee pollen today simply by following the link below.
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Dec 04, 2011 14:01:53
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Cyber Monday Burt's Bees Baby Bee Shampoo & Wash, 12-Ounce Bottles (Pack of 2) Overview
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